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How to manage Self, and achieve Emotional Intelligence (EI) ?

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Ami Nguyen's picture
1334315100

To my experience, it's pretty hard to control the emotion and be harder to handle it work effectively.
How can people success in gain their Emotional Intelligence ? Please share your thought. Some simple and practical examples would be great!

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Answers

  • Paul Wong's picture
    Paul Wong
    1340804979

    Thank you for your question, Ami. I do appreciate your desire to be better.

    What helps me is a commitment I made many years ago to always love and serve others. When I remember that commitment (which I remind myself each day because I'm far from perfect), I'm able to let go of wrong expectations, negative emotions and focus on the needs of others.

    To continue growing in this area, finding mentors, learning from great resources like suggested by Chris below and realizing this is a journey so keep on going and don't give up :)

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  • Hung LE's picture
    Hung LE
    1335569819

    Dear Nguyen,
    Thank you for your discussion proposal . I got a lot of problems in this content, i'm not sure 100 % that I did know EI 100 % but in my works sometime i got lost in controlling, i was led by Emotion boomed out on_way. And sometimes i decided wrongly, i'm trying to learn how to gain as you talked EI. Can you share more your study cases ?
    BRs

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  • Chris Harvey's picture
    Chris Harvey
    1337615089

    Read "Dac Nhan Tam," aka "How to Win Friends and Influence People" by Dale Carnegie. Then read it again.

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